One Step At A Time

June 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Mar 05, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2010 Top Of Utah Marathon 4:09.47

2010 Provo River Half Marathon  1:57.45 

Short-Term Running Goals:


Long-Term Running Goals:

Personal:

We are a husband and wife running team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.00
Total Distance
2.00

1 mile warm-up  4 x .25 sprints 

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Total Distance
4.00

walked the last mile.  not a good run.

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Total Distance
3.00

9.27, 9.36, 10.11  at least I didn't walk

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Total Distance
9.00
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