One Step At A Time

December 2010

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15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Mar 05, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2010 Top Of Utah Marathon 4:09.47

2010 Provo River Half Marathon  1:57.45 

Short-Term Running Goals:


Long-Term Running Goals:

Personal:

We are a husband and wife running team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.20
Total Distance
3.00

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Total Distance
4.70

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Total Distance
3.00

24.16  probably the best run I've had since the marathon

8.19, 7.47, 8.10 

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Total Distance
2.00

pace work

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Total Distance
1.00

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Total Distance
4.00

outside. it hurt.

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Total Distance
3.00

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Total Distance
3.00

15.08 one and a half miles uphill, 12.35 one and a half miles downhill

swim 1650 yds. 

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Total Distance
3.00

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Total Distance
3.00

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Total Distance
3.00

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Total Distance
2.50

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Total Distance
35.20
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